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	<title>Six Marathons, Six Continents, Six Years!</title>
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		<title>Six Marathons, Six Continents, Six Years!</title>
		<link>http://sixcontinentsrunner.wordpress.com</link>
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		<title>YouTube &#8211; Yves LaRock &#8211; Rise Up</title>
		<link>http://sixcontinentsrunner.wordpress.com/2010/06/26/youtube-yves-larock-rise-up/</link>
		<comments>http://sixcontinentsrunner.wordpress.com/2010/06/26/youtube-yves-larock-rise-up/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 05:43:04 +0000</pubDate>
		<dc:creator>sixcontinentsrunner</dc:creator>
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		<description><![CDATA[I Love This Song! Cool video too:) I joined an investment group that plays it at their meetings. YouTube &#8211; Yves LaRock &#8211; Rise Up.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sixcontinentsrunner.wordpress.com&amp;blog=12595279&amp;post=68&amp;subd=sixcontinentsrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I Love This Song! Cool video too:) I joined an investment group that plays it at their meetings.</p>
<p><a href="http://www.youtube.com/watch?v=zoMYU_nOGNg&amp;feature=related">YouTube &#8211; Yves LaRock &#8211; Rise Up</a>.</p>
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		<title>In the newspaper&#8230;</title>
		<link>http://sixcontinentsrunner.wordpress.com/2010/04/02/64/</link>
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		<pubDate>Fri, 02 Apr 2010 17:55:23 +0000</pubDate>
		<dc:creator>sixcontinentsrunner</dc:creator>
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		<description><![CDATA[My story was featured in Edmonton&#8217;s Real Estate Weekly! I think that&#8217;s pretty cool. http://www.rewedmonton.ca/content_view_rew?CONTENT_ID=2804<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sixcontinentsrunner.wordpress.com&amp;blog=12595279&amp;post=64&amp;subd=sixcontinentsrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>My story was featured in Edmonton&#8217;s Real Estate Weekly! I think that&#8217;s pretty cool.</div>
<div><a href="http://www.rewedmonton.ca/content_view_rew?CONTENT_ID=2804" target="_blank">http://www.rewedmonton.ca/content_view_rew?CONTENT_ID=2804</a></div>
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		<title>My story&#8230;</title>
		<link>http://sixcontinentsrunner.wordpress.com/2010/03/29/my-story/</link>
		<comments>http://sixcontinentsrunner.wordpress.com/2010/03/29/my-story/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 14:44:49 +0000</pubDate>
		<dc:creator>sixcontinentsrunner</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sixcontinentsrunner.wordpress.com/?p=60</guid>
		<description><![CDATA[March 29, 2010 Today is my 31st birthday and I’m writing to share my story with everyone I know and to ask for your help. I’m also going to be appearing in an article in the Edmonton Sun on March 31. It’s the “Around Town” column in the Real Estate Weekly insert. In the brief [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sixcontinentsrunner.wordpress.com&amp;blog=12595279&amp;post=60&amp;subd=sixcontinentsrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>March 29,  2010</p>
<p>Today is my  31<sup>st</sup> birthday and I’m writing to share my story with everyone I know  and to ask for your help. I’m also going to be appearing in an article in the  Edmonton Sun on March 31. It’s the “Around Town” column in the Real Estate  Weekly insert.</p>
<p>In the  brief time living in this world I’ve learned one thing: it’s the quality of life  that makes a difference, not the quantity. In my last year at NAIT, 2005, I took  a giant step towards improving my quality of life by taking up running. Ten  months later, I finished my first marathon. I had one goal in mind when I was  training for that event; to prove that I could. I was still bitter about not  meeting the medical requirements for entrance into the Canadian Armed Forces,  which had been my life-goal for as long as I can remember. I’m happy to say  that, through finishing the marathon, I discovered a new source of pride and  another great way to see the world and to make a difference.</p>
<p>After  completing the marathon, there was a burning question in my mind and heart for  which I had to find an answer: what now? Do I pat myself on the back then go  back to being a couch potato? In 2005, I decided that doing a marathon wasn’t  impossible. In 2006, I decided that international travel wasn’t impossible  either. Since then I’ve run in New Zealand, Canada, the US, China and South  Africa! That’s four marathons on four continents in four years! I’ve decided  that it’s also possible for me to do six marathons on six continents in six  years! We’ll see about Antarctica. The only thing holding me back is funding.</p>
<p>While I was  in South Africa, I met runners who were able to do marathons all over the world  by running for a cause. What cause could I run for? I run because I can so it  seems most fitting to run for those that can’t. This year, I joined The  Arthritis Society Joints in Motion Training Team. The team’s purpose is to  enhance the quality of life for those affected by Arthritis, raising money to  help those who live every day with what I can only imagine is the kind of pain I  felt in the last few miles of the marathon.</p>
<p>The Joints  in Motion Training Team provides runners the opportunity to raise money for  arthritis research, then run in the Athens Classic Marathon in Athens, Greece.  This year will be the 2500<sup>th</sup> anniversary of the original marathon! I  am responsible for raising $6,400 in sponsorship towards arthritis research,  and, in turn, The Society will send me to Athens to run the twenty-six miles.  This endeavor will require me to follow a rigorous 16-week training program,  running up to 40 &#8211; 50 km per week Leading to a successful marathon run in  October.</p>
<p>The  training part I can handle, with the help of the team. The sponsorships are  where you come in. I’m asking you to help me achieve my goal of helping to make  this world a better place to live for those who suffer from the various forms of  Arthritis. Please share this letter with everyone you know. I’m  attempting to finish my fund raising project by July 1, 2010 so that I will then  be able to concentrate on the grueling work ahead of me.</p>
<p>This is a  very important cause to me, and I invite you to take part in this team effort as  well. I hope you will encourage and support me along the way as I train for this  26.2 mile event. Please know that every little bit helps. Together we can help  comfort and hopefully one day find a cure for the nearly 4.5 Million Canadians  whose quality of life is compromised by Arthritis.</p>
<p>Yours  Truly,</p>
<p>Shane  Bremner</p>
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		<title>Juvenile Arthritis Awareness Month Highlights Children’s Experience with Arthritis</title>
		<link>http://sixcontinentsrunner.wordpress.com/2010/03/13/juvenile-arthritis-awareness-month-highlights-children%e2%80%99s-experience-with-arthritis/</link>
		<comments>http://sixcontinentsrunner.wordpress.com/2010/03/13/juvenile-arthritis-awareness-month-highlights-children%e2%80%99s-experience-with-arthritis/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 23:37:54 +0000</pubDate>
		<dc:creator>sixcontinentsrunner</dc:creator>
				<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[Juvenile Arthritis Awareness Month Highlights Children’s Experience with Arthritis.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sixcontinentsrunner.wordpress.com&amp;blog=12595279&amp;post=30&amp;subd=sixcontinentsrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><a href="http://www.arthritis.ca/support%20our%20efforts/jamonth/default.asp?s=1"><img src='http://sixcontinentsrunner.files.wordpress.com/2010/03/7b88154fd9-3fa1-44cc-9a17-a97d3e06621b7d.jpg?w=500' alt='' /></a></p>
<p><a href="http://www.arthritis.ca/support%20our%20efforts/jamonth/default.asp?s=1">Juvenile Arthritis Awareness Month Highlights Children’s Experience with Arthritis</a>.</p>
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		<title>Hello world!</title>
		<link>http://sixcontinentsrunner.wordpress.com/2010/03/13/hello-world/</link>
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		<pubDate>Sat, 13 Mar 2010 18:08:29 +0000</pubDate>
		<dc:creator>sixcontinentsrunner</dc:creator>
				<category><![CDATA[Dreams]]></category>
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		<description><![CDATA[Thanks for visiting my blog! I put this together as a way to share my journey from couch potato to globe-trotting marathon runner. My goal is to travel to exotic places, meet new and interesting people and help people along the way. Hopefully you will find this interesting, useful and maybe even inspiring. -Shane<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sixcontinentsrunner.wordpress.com&amp;blog=12595279&amp;post=1&amp;subd=sixcontinentsrunner&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Thanks for visiting my blog! I put this together as a way to share my journey from couch potato to globe-trotting marathon runner. My goal is to travel to exotic places, meet new and interesting people and help people along the way. Hopefully you will find this interesting, useful and maybe even inspiring.</p>
<p>-Shane</p>
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